You are not alone if you are affected by pain in and around your knee. An estimated one-in-three Americans are affected by chronic knee pain. There were more than 900,000 knee replacement surgeries in 2017 alone. The widespread issue of knee pain has led to an industry growing around selling knee braces and pain relievers. Treatment from a chiropractor can relieve the symptoms of knee pain without resorting to surgery and the consistent use of medications.
Your knee is a very mobile joint that absorbs much stress throughout the day. It acts like a hinge between your femur and tibia. A group of muscles and tendons stabilize your knee and keep you balanced. Any changes to your general health and well-being can cause problems leading to a painful knee joint. A person suffering from pain in the knee joint often explains the joint is red and hot to the touch. Pain in and around the knee can be accompanied by popping and crunching sounds and can feel weak and unstable, with some individuals unable to straighten their painful knees fully.
Most people often associate knee injuries with sports and fitness. However, your knee is designed to be used regularly. A sedentary lifestyle can cause more harm to your knees than working out consistently. Inactivity can lead to general pains in your knee when you remain in a seated position for too long.
Our knees are designed to carry the optimum weight for our height and age. Adding a few pounds can lead to pain as your muscles adapt to your body shape and size changes. To understand why you have knee pain after gaining weight, you should consider your knees as shock absorbers. Every time you take a step, the cartilage between your knee and thigh bone absorbs the weight of your upper body. The obesity epidemic in the U.S. is leading to a secondary epidemic of pain in and around the knee.
There are several factors to consider when looking for the causes of pain in the knee. You can be affected by:
- Injuries
- Musculoskeletal problems
- Arthritis
- Unbalanced gait
- Spinal misalignment
- Poor posture
- Other risk factors
Mechanical issues can cause knee pain and pain in other areas of your body. Knee pain can often lead the body to compensate, resulting in problems with gait, hip pain, and foot pain. Chiropractic care can help limit the long-term effects of painful knee joints on your body.
Joints need to move to heal. Immobilization helps some injuries, but a lack of movement worsens most knee pain. Chiropractic care realigns the body to help you feel better within yourself. Chiropractic care is an excellent option for those seeking knee pain treatment. Not only does chiropractic accelerate the healing process, but it also works to realign the musculoskeletal system to take unnecessary stress off joints and muscles to improve joint health. To understand what kind of treatment you need, your chiropractor will look for the root causes of your pain before starting your treatment.
$49 New Patient Special
Includes Full detailed medical history, Orthopedic Testing, Neurological Testing, Digital X-ray, Supplement Review, Pain-relieving treatment & Complimentary x-ray/MRI review
How Our Care Plan Works
1. Finally Be Heard
At our office, your story matters. We take the time to truly listen, understand what you’re going through, and learn how it’s affecting your daily life. You’re not rushed or overlooked here—you’re treated like family, and your concerns are always taken seriously.
2. Finally Get Clear Answers
Health issues can be frustrating when you don’t know what’s really going on. We believe patients deserve clear, honest explanations. We walk you through what we’re seeing, what it means, and the best options to help you move forward with confidence.
3. Finally Get Lasting Results
Our goal isn’t just temporary relief—it’s helping you feel better for the long run. By focusing on the root of the problem and creating personalized care plans, we help patients regain strength, mobility, and the ability to enjoy everyday life again.
How We Treat Knee Pain In Natrona Heights, PA
Comprehensive Consultation and Exam
The first step in healing is a thorough exam of your knee. Our chiropractors will listen to your story and learn about the factors associated with your knee pain. Traumas and injuries from the past will be considered, along with any lifestyle factors. We will test your knee’s range of motion to determine the best action plan.
Our doctors will examine your spine and central nervous system to determine if you have any misalignments adding to your pain. We will use a variety of methods to assess your joint and overall health, including X-rays to look for arthritis and degeneration.
Specific Chiropractic Care in Natrona Heights, PA
As we mentioned earlier, your knee and other joints heal with movement. Any pain in the knee will lead to you choosing to limit its movement. Specific chiropractic care will help you to regain pain-free movement in your knee. The blockage of nerve impulses from the brain to your extremities will lead to pain and immobility in your knees. The realignment of your spine can unblock the passageways for electrical impulses moving from your brain to the rest of your body.
Specific chiropractic care will target the knee that is causing the most pain. Our experienced team of chiropractors will look to move your knees and retrain the muscles around them to return to a higher range of movements. Some conditions respond better to increased movement than they do to immobilization.
Massage Therapy
Blockages in the central nervous system can limit the passage of blood circulating to some areas of your body. Soft tissue dysfunction can exacerbate knee pain. Massage goes hand-in-hand with chiropractic care to stimulate circulation to accelerate healing. Deep tissue massage encourages blood flow and can relieve muscle tension that may be causing joint dysfunction.
Deep Tissue Laser
We like to explore all options for treating knee pain. One of the options for short-term pain relief and long-term healing is a deep-tissue laser treatment. These low-level lasers project a beam of light deep into the tissues to promote the healing of damaged cells and tissues. The light will be absorbed as cell energy to promote healing and new cell generation. The American Academy of Orthopedic Surgeons recommends this gentle laser treatment to improve functionality and pain management.
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Samantha Bennett
March 26, 2026
Trustindex verifies that the original source of the review is Google. Dr. Dawn and her staff are wonderful. They always answer any question I may have and are time efficient with any situation at hand.
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mark quillen
March 26, 2026
Trustindex verifies that the original source of the review is Google. Very thorough, listened to my concerns, and told me what they plan to do to help me.
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Daun Jones
March 25, 2026
Trustindex verifies that the original source of the review is Google. The staff and the Dr's always treat me with warmth and total care. They never fail to straighten me out... forgive the pun. Can you dig it? I knew that you could.
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krystin coleman
March 24, 2026
Trustindex verifies that the original source of the review is Google. Allegheny Health and Physical Medicine is the best! Adjustments keep me from getting monthly migraines. Dr. Dawn Helps me feel my best all the time!!
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Dawn Farmer
March 24, 2026
Trustindex verifies that the original source of the review is Google. I have graduated into the maintenance phase of my treatment.. I am PLEASED with the results I am receiving 😊 Thank you Dr. MJ They are wheelchair accessible 👨🦽
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John Mango
March 23, 2026
Trustindex verifies that the original source of the review is Google. Dr MJ did I thorough examination to understand my past history, adjusted the areas that needed attention and suggested a good preventive care program
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Johnelle Wood
March 23, 2026
Trustindex verifies that the original source of the review is Google. Call and get yourself scheduled immediately if you are suffering with neck and/or back issues! The plans set forth by this group of doctors will not only help rehabilitate you to a better condition, they will help to structure a plan to move you forward with wellness to maintain your improvements, building closer to ultimate health.
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Sue Benes
March 20, 2026
Trustindex verifies that the original source of the review is Google. Dr Dawn is a great person and Dr. Very caring and remembers you even if you have not been there in 6 weeks!
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Randy Reading
March 20, 2026
Trustindex verifies that the original source of the review is Google. Dr. Jalloul has been a tremendous help in keeping my persistant back pain at bay. I have been seeing him for the better part of year now and it has been a great experience to work with someone who truly cares about your well being.
Common Causes of Knee Pain in Natrona Heights, PA
Runner’s Knee
Runner’s knee is soreness and pain in the kneecap caused by one of several problems. This condition can be caused by the high position of the kneecap or poor foot support. Injuries and inflammation to the hamstrings and Achilles’ tendons can cause a runner’s knee.
Torn Meniscus
Twisting and direction changes can cause problems with the tendons and cartilage. Your meniscus can be a problem area for you if you take part in fast-moving sports. The meniscus is cartilage between your shin and thigh bones that acts as a shock absorber. A torn meniscus usually occurs when you twist with weight on your knee joint.
Bursitis
Inflammation is a common cause of pain in the knee joint. Knee bursitis is inflammation of the sacs of fluid around your knee. The movement of your tendons is limited and painful when these sacs are swollen and inflamed. Another form of inflammation is patellar tendonitis, caused by swollen tendons attaching muscles to bones.
ACL Injury
A range of injuries and medical conditions contribute to the most common causes of painful knee joints. The Anterior Cruciate Ligament (ACL) is one of the four tendons connecting your shin to your thigh. An ACL tear is a common injury professional athletes sustain. We see damage to the ACL in people who participate in sports requiring fast direction changes, such as soccer and basketball. Chiropractic care can be essential in accelerating recovery from this injury and preventing it in the first place.
Iliotibial (IT) Band Syndrome
If you run long distances or cycle often, you could be at risk for iliotibial band syndrome. The IT band is a group of fibers stretching from the hip to the knee. When those fibers tighten, it can cause pain and discomfort. Arthritis and its associated conditions are a common cause of painful knees. Chiropractic care is an excellent approach to stopping the progression of arthritis.
Check Out Our Locations Near You
1007 Freeport Rd, Natrona Heights, PA 15065
612 S Pike Rd Suite 105, Sarver, PA 16055
Frequently Asked Questions
Is a chiropractor any good for knee pain?
Yes! Chiropractors have the skills to help limit the issues associated with painful knees. The range of treatments has a positive effect on the level of pain in most patients.
How can I relieve knee pain naturally?
We use natural resources to help your painful knee joints. Chiropractic care uses non-invasive treatments that promote cell growth and blood flow to reduce inflammation. It works to correct the underlying cause of pain for long-term relief and prevention. Chiropractic care limits the use of pain relievers and invasive surgical treatments.
When should you see a chiropractor for knee pain?
Pain is our body’s alarm that something is wrong. Pain is the last symptom to develop, so if you’re in pain, it’s likely that your body has been malfunctioning for a while.
Is walking good for knee pain?
Yes! Pain and inflammation are limitations to your movement, but movement improves circulation, accelerating healing and pain relief. Our bodies are made to move and heal more effectively when they are kept in motion.
What should I eat if I have arthritis in my knee?
A healthy and balanced diet can help with osteoarthritis and other forms of arthritis. Certain lifestyle and dietary changes can limit inflammation and reduce knee pain. Oily fish is a good option for limiting cholesterol and maintaining a healthy weight. Dark leafy greens like spinach and kale promote vitamin D production. Vitamin D promotes calcium production and has anti-inflammatory properties. Adding garlic to your diet protects against the enzymes that damage knee cartilage.
$49 New Patient Special
Includes Full detailed medical history, Orthopedic Testing, Neurological Testing, Digital X-ray, Supplement Review, Pain-relieving treatment & Complimentary x-ray/MRI review